No time for exercises? No time for health procedures?
Everybody knows this: you have done your nebulizer and you are late now! Your friends are waiting on the beach; your big family reunion has already started in the restaurant and you are not there- again… It’s a pity, but there’s no time for your airways cleaning exercises, also lunch has to be skipped….because you are really tired of missing up on life because of CF….
Well, good news for you, you don’t have to any more: check up this methods and ideas to perform breathing exercises etc. in the car, in a restaurant or in other dynamic circumstances! They will reduce efficiently the ‘no time’-s!
So get ready for hitchhike and thumb up!
Attention: The exercises shown should not replace your daily routines, prescribed by your CF Healthcare Team